As someone who has always been active and involved in sports, and coming from a family that has always been pretty health conscious, healthy food and activities have always been a part of my life. That being said, it does not mean it has always been easy. There are always a ton of ups and downs that come with healthy living.
This site is set up to help provide resources that will provide you with recipes and other resources to help you live a healthier life.
I hope to share some of my favorite recipes, as well as articles that I come across while procrastinating other things. Hopefully we can also spotlight some people from the gym and how they are able to keep themselves healthy.
Check out the tabs at the top of the page. I have added in local resources, favorite recipe pages and crossfit sites. If anyone has any suggestions, please feel free to share.